How to Practice Warrior 2 Pose
How to practice Warrior 2. This video is perfect for beginners or new yoga teachers interested in learning how to practice Warrior 2
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The Best Yoga Blocks for Your Yoga Practice
Expanding your home yoga space? In this post, we help you decipher between the many different yoga blocks for your practice.
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Yoga for Plantar Fasciitis
Plantar fasciitis is a common condition among athletes but can also occur in non-athletes as a result of their lifestyle, body-weight, foot structure or exercise regime. If you have plantar…
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