We offer online mindfulness and chair yoga classes to hospitals, businesses, and organizations

Yoga Classes at Sheil Park

Join us for socially distanced yoga classes this Fall at Sheil Park, located in Southport.

Yoga Classes at Sheil Park

Sheil Park is located conveniently in Lakeview at 3505 N South Port Avenue. We offer affordable yoga classes for seniors and adults in a variety of formats through quarterly programming. All yoga classes are appropriate for beginners and no prior experience is required. We recommend registering early as classes have a tendency to fill up fast. Please note that class times are not interchangeable. Price is for the entire series. we do not offer refunds, transfers, or pro-rating.

Yoga Classes in Southport
Yoga in Southport

Yoga

Tuesdays

8:30 – 9:30 AM

September 7 – December 14 (No classes October 26 and November 23)

Cost for the Series: $55

Join us on Tuesday mornings from 8:30 – 9:30 AM with Paul for relaxing yoga classes. These classes are designed to gently stretch and strengthen your body.

Please read our COVID policy before registering for class.

Senior Yoga

Tuesdays

10:00 AM – 11:00 AM

September 7 – December 14 (No classes October 26 and November 23)

Cost for the Series: Free – Register direct through CPD

This class works to lengthen, strengthen and stretch the body while clearing the mind. Reduce stress while improving strength and flexibility through visualization, focused breathing, and yoga postures with modifications for all levels.

Please read our COVID policy before registering for class.

Be kind to your body and mind. Accessible mindfulness, yoga, and self-care for all.

Our meditation and yoga classes will meet you where you are at.
Yoga Classes at Sheil Park

We Look Forward to Seeing You

We plan on coming back to Sheil Park as soon as they open their partnership programs back up and it’s deemed a safe environment for our students and teachers. We encourage you to join our community platform for donation based and on-demand courses.

Supporting Our Community During COVID

We have been supporting our online community since shelter in place began in Spring of 2020. Join our online community at our new community portal. Live classes are available on a sliding scale donation basis and we have free on-demand classes online. 

Online Yoga Classes

Featured In

Mindfulness, yoga, and stress-reduction programming for organizations, agencies, and community centers.

Office Hours

Monday- Thursday: 9:00-4:00
Friday - 8:00-12::00

Classes Offered At:

Sheil Park 3505 N South Port Avenue
Chicago, Il 60640