Chicago Classes Starting July 5

Yoga in the Garden is starting at Lincoln Park Cultural Center. Start a yoga practice, get outside, and meet our community!

Join Our Community

Get tips and videos to reduce stress, find calm, and practice compassion.



  • We work with hospitals, community centers, conference planners, and organizations.
  • Our team facilitates and build mindfulness, yoga, and stress reduction programs.
  • Classes are appropriate for a diverse group of abilities.
  • Our programs can be conducted live or online using Zoom or your internal platform.

What Our Clients Say

Hear what our students are saying.

We create more compassionate communities through mindful living and yoga.


Make a Donation

Your donations during COVID help fund our online platform and support the livelihood of instructors. We appreciate your support of creating more compassionate communities through mindfulness, yoga, and stress reduction.

A kinder world begins within.

Creating compassionate communities through yoga, mindfulness, and self-care programs.