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Join Our Online Community

Access our online community for timely updates on our classes, connect with your instructors and peers, and get useful tips for self-care and stress reduction. Available on browsers or the MightyNetworks app.

Enroll in Our On-Demand Chair Yoga Course

Chair Yoga is a great way to practice yoga to get a deep stretch in the body, start a new yoga practice, or adapt your current practice for health reasons.

Kindness is Boring Podcast Self-Care and Relaxation

Our Kindness is Boring podcast shares everyday tips on how to practice self-care that is definitely not Instagram worthy. Join us for mediations and expert tips.

Weekly Online Yoga Classes

Take care of yourself with weekly live online yoga and meditation. All classes are available on an affordable sliding scale basis with 100% of the proceeds benefiting the instructor.